Swim For Your Life Have you ever wondered how long it would take you to swim to your favorite continental United States destination? Our Swim For Your Life program tracks how far you swim. Rules: • You must swim at least ¼ mile every time you swim. (1/4 mile=9 laps) • Mark how far you have gone for that day on your “Swim Tracking Sheet” • No swim team members are allowed to participate. • Watch the map to see how far you, and everyone else, have gone. • HAVE FUN!! It's that simple. Look for the “Swim For Your Life” notebook with tracking sheets inside. At the end of your journey you will receive a t-shirt telling everyone where you swam.