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Wellness Program




Fitness Assessments

Would you like to feel five years younger? We can get you started in the right direction thorugh our new state of the art fitness assessment software, Polar BodyAge.

If you think taking a couple of inches off your waist would feel good, just imagine how great you would feel about taking a couple of years off your BodyAge score!

This assessment includes blood pressure, body composition, muscular strength & endurance, flexibility and cardiorespiratory testing. Based on your fitness level and lifestyle, a Body Age is determined for you!

Assessments are available for $50.00 with a certified personal trainer.

A Polar Body Age® assessment is required for all first time personal training clients.